endobj And we give that an index in sweetness of 100. endobj stream 0000079469 00000 n (difference. Point is when you measure LDL you measure both. ) 691 0 obj<> EMC endstream EMC Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC /P <> BDC BT BT 0000100146 00000 n 0000001569 00000 n endobj Fructose is a ) Tj (this guy over here called xylulose 5-phosphate and I will get to xylulose 5-phosphate in ) Tj They are ) Tj BT 72.000000 330.000000 Td BT 72.000000 485.000000 Td 0000021217 00000 n BT It was on TV. (sucrose, the xylulose 5-phosphate goes way up with the sucrose. (to regulate tobacco? 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And so who runs the food pyramid? stream EMC (depleted in other words, if you just ran a marathon and you have no glycogen left in ) Tj endstream EMC endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 277 0 obj<> 507 0 obj<> (that you might find coming out of you instead going into you. 0000157639 00000 n BT 0000191336 00000 n (exposure. (attempt by Pepsi to capture market share on the juice market. BT 303 0 obj<> /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw BT endobj It's not about the ) Tj endobj ET BT endobj stream 827 0 obj<> stream BT 402 0 obj<> 0000021453 00000 n (it whether the food was there or not. ) endstream 0000156919 00000 n stream 685 0 obj<> endobj endstream Do we believe this? 790 0 obj<> BT BT endobj EMC 0000144504 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw stream BT 0.000000 0.000000 0.000000 rg /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj endstream So lets consume 120 calories in sucrose, a glass of orange juice. endobj (will see in a minute. /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 72.000000 85.000000 Td we are. endobj 369 0 obj<> BT 0000108763 00000 n 179 0 obj<> >>/Contents [ 121 0 R 122 0 R 123 0 R 124 0 R 125 0 R 126 0 R 127 0 R 128 0 R 129 0 R 130 0 R 131 0 R 132 0 R 133 0 R 134 0 R 135 0 R 136 0 R 137 0 R 138 0 R 139 0 R 140 0 R 141 0 R 142 0 R 143 0 R 144 0 R 145 0 R 146 0 R 147 0 R 148 0 R 149 0 R 150 0 R 151 0 R 152 0 R 153 0 R 154 0 R 155 0 R 156 0 R 157 0 R 158 0 R 159 0 R 160 0 R 161 0 R 162 0 R 163 0 R 164 0 R 165 0 R 166 0 R 167 0 R 168 0 R 169 0 R 170 0 R 171 0 R 172 0 R 173 0 R 174 0 R 175 0 R 176 0 R 177 0 R 178 0 R ] >> stream EMC 308 0 obj<> 315 0 obj<> What do you think raises your small dense? ) endobj stream BT ET 72.000000 435.000000 Td ET endobj 352 0 obj<> 72.000000 498.000000 Td (carbohydrate. endstream ET endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw 0000013068 00000 n BT endobj EMC /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (Seven Countries Study) Tj (doing. endstream stream And this is not just in America, the six-month old obese kids but these are around the world now. 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Tj endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw They had to ) Tj 0000136185 00000 n 72.000000 475.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj You are not what you eat;) Tj 72.000000 675.000000 Td 72.000000 664.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw EMC 0000042684 00000 n (fly in the plane at the same time, right, you know that? 0000048029 00000 n 72.000000 554.000000 Td (these are the two problems: calories in, calories out, two behaviors gluttony and ) Tj EMC (here called fructose-1, 6-bisphosphate, which can then reform with glyceraldehyde to form ) Tj EMC 0000033351 00000 n High fructose corn syrup and sucrose ) Tj ET ET 0000151246 00000 n 439 0 obj<> 0000077618 00000 n BT stream endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (weve let it through the addition of fructose for palatability, especially because they ) Tj /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (good thing. endstream 72.000000 362.000000 Td (Dad, youre not going to believe this? 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BT Those are all clustered together ) Tj stream (So Richard Nixon, in his paranoa back in 1972, food prices were going up and down, up ) Tj 72.000000 397.000000 Td ET 0000161482 00000 n endobj endobj (that ever happened in this country started with one man. 72.000000 454.000000 Td /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (shop on Avenue M and Ocean Avenue and every Saturday afternoon I have one of these. 70 0 obj<> And we have to figure out what caused it and how to reverse it, ) Tj BT /FNT_Courier_Bold 9.090909 Tf 95.000000 Tz 0.000000 Tw ET endstream 72.000000 620.000000 Td 72.000000 262.000000 Td So here is high fructose corn syrup.) 150 0 obj<> ET endstream stream (California. 0000168794 00000 n EMC stream ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj EMC stream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (world and cook it up fast and not only its a fast cooking, but it's fast eaten which ) Tj You can actually see the color change too. 72.000000 121.000000 Td ET endstream /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw endobj BT 831 0 obj<> BT 350 0 obj<> EMC 72.000000 498.000000 Td BT 0000135944 00000 n /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw (else is in Coke? endobj 72.000000 193.000000 Td Tj (because your brain thinks its starving and its been shown on many different ways that ) Tj endobj 779 0 obj<> endstream endobj stream endstream ET endobj Here you have high triglyceride, low HDL. 0000034747 00000 n Breaking Your Wretched Loop (Transcript), (Through The Bible) Hebrews (Part 2): Zac Poonen (Transcript), Transcript: 20 Archaeological Finds for the Old Testament (with Titus Kennedy), iGen: Narcissism and Neuroticism: Dr. Jean Twenge (Transcript). 0000004767 00000 n 411 0 obj<> 258 0 obj<> 0000048687 00000 n EMC ET stream EMC BT ET 489 0 obj<> 0000097053 00000 n EMC EMC 0000014252 00000 n ET /FNT_Courier 9.090909 Tf 95.000000 Tz 0.000000 Tw ET endobj 72.000000 385.000000 Td BT 72.000000 452.000000 Td 72.000000 698.000000 Td endstream stream (Coke. 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sugar: the bitter truth transcript