Happy to be on. Pickleball Magazine has never been more illustrated: intensity, passion, meaning, insights, tournaments, products. And, we got time to delve into this because I have an audience who really loves the fitness, the biohacking, the recovery. The interesting thing is that when you have the pickle juice, you don't even have to swallow it for the cramp to go away, you just taste something super salty. In this last year, Ive made a huge stride in training more for doubles and working on my doubles game.. Any of those type of really quick powerful exercises that involve mostly calisthenic-based moves. Pickleball still has that backyard, beer-drinking sports feel. I'm on the road. And, that's a very, very simple routine, it's just the sauna set plus the cold. - This will mark event #2 for Riley Newman and Anna Bright as a partnership. Sweet. , single set to failure to exhaustion. Pickleball is played with a paddle and perforated ball with 26-32 holes (indoor) or 40 holes (outdoor). Ben: So, you're a two-time U.S. open champion or five-time national champion. Taking a daily probiotic and prebiotic is one of the game changers in this poop department. Carvana.com enables customers to quickly and easily shop thousands of vehicles, finance, trade in or sell their current vehicle to Carvana, sign contracts and schedule delivery or pickup at one of its patented, automated Car Vending Machines. That'll get you 20% off and the stuff you want to look for is the Organifi Gold Chocolate. As he continues to push himself and take on new challenges, it will be exciting to see what the future holds for this talented athlete and the sport of pickleball as a whole. I'm incredibly thorough. I mean, you just feel on top of the world. Ben: Okay, cool. Your email address will not be published. I like wine just the same as you probably do. Yeah. And, he started playing this silly game called pickleball, and I kid you not, he would show up at the club every day and bug me about this game and tell me I should go to the local YMCA and go play some pickleball with all his old-timers. Pickleball is played on a 44x20-foot court, with paddles and plastic balls. Drink the same wine I do. They sponsor a baseball team and they put them through this executive health screening and then they just throw a bunch of money at the team and send them around to compete. One of his master trainers is out there in your neck of the woods. Tournaments are a complete grind, Ben. So, you could get them on Amazon. I put a few things in it. It's low alcohol. And then, directly after that, I will go back and do a second practice. And, I supply each of my clients with the exact fitness, nutrition, supplementation, biohacking, and lifestyle plans that they need for full optimization. And, there's about 10 core moves. See, I do my research, Tyson, I do my research. That being said though, the shorter cold soaks post-workout, they're fantastic at decreasing the body's core temperature and allowing you to recover a little bit better without necessarily quelling the inflammation. And, sometimes I'll do it with friends, we'll just be chatting and socializing while we do this. I'll be sure to get a session in or get a practice in here in Coeur d'Alene Tuesday morning. He has hosted clinics and training sessions for players of all skill levels and is known for his commitment to growing the sport and sharing his passion with others. His dad was even his wrestling coach in high school. Those crossover bands also travel really well. I think that top of the totem pole for minerals is something called Quinton, Q-U-I-N-T-O-N. You could probably throw in a little bit more of that in your morning glass of water and you should be doing a giant Mason glass of water every morning when you get up anyways. McGuffin said unlike most sports, the higher the skill level the game seems to slow down instead of speed up. Visit. And, each court had 20 or 30 people waiting. But, typically in a red light type of room or a sauna, you start the day with 10 to 20 minutes of deep tissue work where you're just hunting down any tight spots in the body and rolling them out or doing a lot of press and release or a lot of wave and sheer type of activity. So, if you're inside the top 124 in rankings in tennis, you're guaranteed 40 to show up at each of those Grand Slams. They work with 600 small family farmers sourcing from over 600 these small family growers all who make their wine by hand using things like regenerative farming, avoiding machinery. Fly to Spokane airport Tuesday afternoon, get to my hotel Tuesday night, get a good night's rest, practice Wednesday, practice Wednesday morning, probably get an afternoon practice in as well. McGuffin And, this is related to, I used to get frustrated because I bow hunt, and shooting the bow is pretty important and I just obviously can't throw my bow into a suitcase everywhere I go. Basically, like the Navy SEAL or whatever industry you happen to be in, whether you're a hard-charging executive, elite athlete, or a father, a mother who just wants to get the most out of life and wants a no-guesswork program that allows you to wake up in the morning and know exactly what to do, and also know that somebody's watching your back and taking care of everything for you 24/7. https://bengreenfieldlife.com/podcast/pickleball-tyson-mcguffin/, My name is Ben Greenfield. His name is Tyson McGuffin, and he has a podcast called . And, you can take this anywhere. I'll go do cryo, like to do IVs as well. It's spelled with a K, Cymbiotika. Any of those type of really quick powerful exercises that involve mostly calisthenic-based moves. So, it's called Seed. McGuffin grew up in a wrestling family with five brothers and one sister. If somebody's listening in and they either just got started or have no clue where to start, what's the best way for somebody to get started in pickleball? He and wife Megan are parents to a family of four three sons and one daughter. Maybe it's from 1:00 to 3:00. So, there's some interesting about getting in the cold before you actually go work out as well for a brief cold exposure. It's almost a heat stroke comes on where I start seeing particles in the air. Any athlete who's in a shoulder sport should definitely grab those and mess around with them. You may have heard of him before. I'll do NAD every five to six weeks. And, I'm gobbling up YouTube pickleball videos and trying to find people in the community to play with. . WebI (Tyson McGuffin) have been ranked as high as #1 in the WORLD for both Men's Professional Singles and Men's Professional Doubles. It's very, very simple. Tyson: Yeah, the podcast is called The McGuffin Show, a camp business is called Tyson McGuffin Signature PB Camps. His family lives in Coeur DAlene, Idaho. Playing doubles was definitely the toughest transition for me.Slowing down an aggressive player whos coming from the world of tennis is more of a mental stretch than any- thing, one that many players never overcome. If you haven't, you got to go check out his Instagram channel or his YouTube and see what pickleball at the top level actually looks like, like darting, weaving, cutting, sprinting, through the leg shot, behind the back, just crazy stuff. Yeah. It's the type of sport where you can be on a family vacation and nobody has any racket sport ability or maybe any athletic ability. Ben: Yeah, yeah. - JW Johnson and Dylan Frazier grabbed bronze at Desert Ridge and have the hands to beat the top two teamswill this be the week that they punch a ticket to Sunday? Say something nice. But, it's five minutes hot, five minutes cold, four minutes hot, four minutes cold, three-three, two-two, one-one. The top 20 wines sold in the U.S. contain very high levels of sugar and alcohol. Basically youre just trying to peg each other from like 14 feet away. And, it works fantastically for keeping the shoulders put together. We see a lot of racket sport athletes making their way over. Obviously, very different from tennis and golf. If you're doing a longer cold sit for recovery like 10 plus minutes in an ice bath or in a cold pool, which of course I know is a pain in the butt and a real drag for a lot of people to sit in the cold for that long but it's fantastic for recovery, the fact is though it's so good at quelling inflammation that you would want to space the longer cold exposure by preferably four plus hours from any workout that you do. Ben: Yeah, yeah, that makes sense. I put hydrogen tablets in it because those are a selective antioxidant that are just fantastic for quelling inflammation and allowing you to recover a lot more quickly. So, I guess just looking at the movements and the biomechanics of pickleball. So, I'll usually fly on a Tuesday. And, that's an easy fix. And, that's using typically a hot tub and a cold pool. I'm usually out the door by 7:00 practicing from 7:00 to 10:00. There's billionaires that are buying tours. I don't know if you've heard of him before, but he's primarily in the basketball community. Womens Doubles Draw (Top 5): 1 Anna Leigh Waters/Anna Bright 2 Callie Smith/Lucy Kovalova 3 Catherine Parenteau/Jorja Johnson 4 Lea Jansen/Allyce Jones 5 Irina Tereschenko/Meghan Sheehan-Dizon To see the entire Womens Doubles Draw, go to PPAtour.com. It goes from 8:00 a.m. to 5:00 p.m. He is also a skilled strategist on the court, able to anticipate his opponents moves and respond quickly. There's companies out there now selling Pickle juice for cramping or selling what they call hot shots for cramping. But, before we get into the nitty-gritty of how to train, how to eat different supplements that might come in handy, et cetera, a few more practical questions regarding pickleball. It's BenGreenfieldCoaching.com. Once you figure out how to give yourself these IVs, I literally just use a vein in my arm and give myself one like once or twice a week, it's like a Myers cocktail but it's got a ton of these electrolytes and amino acids. Welcome to the Carvana Arizona Grand Slam Presented by Hyundai. Now, poor glucose control is associated with a number of chronic conditions, not just diabetes, but also Alzheimer's and heart disease, and stroke, even affects your day-to-day energy levels, your ability to control weight, your sexual function. Recovery, I try to do everything at the best of my ability if you know what I mean. Anyhow, pride was hurt, I thought I was some high-end tennis player, I just come off the tour at that time and one thing led to another, ended up going home that night and watched every video I could on pickleball. Give directly to The Spokesman-Review's Northwest Passages community forums series -- which helps to offset the costs of several reporter and editor positions at the newspaper -- by using the easy options below. Today, he has three sons and one daughter with his wife, Megan. Tyson McGuffin Three giant wine companies sell over 50% of the wine in the U.S. Over 76 additives are currently legally approved for use in winemaking. Let's talk probiotics. And weve learned a lotyoull get good advice from the competition. so, that one's called ATG and that's Ben Patrick's program. But, a good way to really work on your technique is by doing some stationary shadow swings. With doubles, I got into doubles because my knee was hurting especially when I play the space of a tennis court. So, that's number one. [00:27:49] What kind of things could you do if you can't get to the court that help your pickleball game? They've got access to 55,000 acres of organic vineyards. Pickleball, that's right. And, I'll see you there, I hope. I have a guy locally. Learn more here. In November 2017, McGuffin captured his first major championship, winning the mens singles open division of the 2017 USA Pickleball Association National Championships at Palm Creek Golf & RV Resort in Casa Grande, Arizona. Similar to tennis or golf, whenever a professional athlete wins a major championship, it further validates the performance attributes of his or her equipment choice, said Rob Barnes, founder and product manager at Hayden, Idaho-based Selkirk Sport. And, after picking it up a few months ago, holy cow, was I ever wrong, first of all, and second of all, in the past several weeks, I've started playing more. It's run by a doctor. But, here's the problem. It's a five-minute routine. You're way up there in mixed doubles as well. There's billionaires that are buying tours. He didnt find tennis until he was 14 but advanced quickly, winning two state titles, along with reaching state in wrestling three times. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! He owns the Carolina Hurricanes. Alright, what's the problem with wine today? No. Ben: So, that book is like a bible for taking any nagging ache or pain or tight spot in the muscles and working it out with things like foam rollers, lacrosse balls, peanut-shaped rollers, a lot of the vibrating muscle therapy devices that are out there, stick type of device devices, even using kettlebell handles and things like that. And, even the entire history of the sports. Not only do I love performing, I truly enjoy working with people, teaching and seeing people's games go full circle in a matter of these two-day camps that I put on. So, you can still use the SaltStick especially during competition, but I would supplement that with some of this Quinton in the morning in that giant Mason glass of water. He was a tennis player and blew out his shoulder and couldn't play tennis anymore. Tyson is 32 years old. Ben Greenfield Life Health, Diet, Fitness, Family & Faith, Watched a lot of videos and a week later went back, Last 7 years have been spent doing 20 to 40 camps every year and on content, 90% of pickleball players now work an 8 to 5, Tournament days start at around 8 am and end around 2 to 6 pm, depending on how the day goes, It is rare that cramping is due to a loss of electrolytes and dehydration during actual competition, Magnesium deficiency is the number one reason for cramping. And, I pulled open the Instagram message and you had messaged me at some point and I never replied because I rarely check Instagram messages at all, but you had asked me a couple questions about training or nutrition or something like that. And then, I texted you and you sent me one I think it has your name on it, but it's made by Selkirk. - WATCH OUT FOR: JW Johnson/Jorja Johnson, who played a strong match during their loss to Ben Johns and Anna Leigh Waters at Desert Ridge. We're talking dyes, thickeners, and GMO yeast. Stick to smoothies in the morning, supplements, protein shakes morning and night, protein and veggies, Try to do everything to the best of his ability, Grab your paddle and do some shadow swinging, Paddle technology, in general, is starting to get a lot more advanced, Starting to play with different materials like honeycomb and carbon, Ben recommends a combination of very super slow training, Single set to failure to exhaustion, 20 to 25 minutes three times a week, With pickleball, you want a high amount of power and fast twitch muscle fiber capacity without necessarily excess, slow twitch muscle fiber, Avoid the advice to take 15,000 steps a day, Bulletproofing the body and addressing a lot of the weak links, Mobility component (young muscle component), Breathwork and isometrics and elongation of the spine and what's called decompressive breathing, 8 to 10 different shoulder-based exercises, The number 1 reason people get cramps is alpha motor neuron reflex, If youre taking supplements, but not a probiotic, you might be overlooking your gutwhich affects your whole-body health. That's BenGreenfieldLife.com/DryFarmWines, and that's all you need to get started with your Dry Farm Wines adventure today. The Unfrozen Caveman Runner: How To Get A Free Endurance Workout & Blast Sprints On A Norepinephrine High From Cold Water Exposure. Tyson: Yeah. Storylines: - Ben and Collin Johns are the defending champions here and have won 13 times since the beginning of 2022. I'd tell them that it's the best racket sport out there. Your email address will not be published. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. In pickleball, with the court being so small, its a lot more social. Ben: Okay. Ben, thanks for the introduction, brother. And, I think that the program if you want like a done-for-you program that I think addresses a ton of weak links in the average athlete, I would look up Ben Patrick's Knees Over Toes stuff. Hyundai offers U.S. consumers a technology-rich lineup of cars, SUVs, and electrified vehicles. Tyson McGuffin And, that's been my experience with it. And again, I'll link to all his stuff at BenGreenfieldLife.com/Pickleball where you can leave your own questions and comments and feedback and use that Pickle Play app that we mentioned to find a match, find a court, et cetera. Yeah. Again, it's all-day Friday, December 2nd. I know we live about an hour away and I probably should be at your house right now doing it with you, but I got a full day ahead of me. Tyson: Yeah. And, I like to say after taking one of my camps, you get McGuffined. [00:25:42] What's the best way to get started in pickleball? I definitely want to play in a tournament someday. So, check out Pickle Play today, please. This one kind of flies under the radar, but there's a company called. Pickle Play. And then, I came across your Instagram and I think what I went to do was message you and I was going to ask you about, it was just basically tips or something like that. I believe you're top five in men's pro doubles. Tyson McGuffin The hand speed, mobility at the net, being quick overall, and being on my toes have all gotten better thanks to pickleball. Ben: Yeah. They took the title impressively in Mesa, can they make it two in a row? Space is limited, but if you want to get in now, here's how. Anyhow, that given day, I ended up going into full body cramps and couldn't play my finals match and had to go back to my hotel, got a mobile IV nurse to come over and give me an IV. Once I get working with someone like yourself, I can definitely start improving in those areas. He was a tennis player and blew out his shoulder and couldn't play tennis anymore. By continually producing new designs and influencing new market trends, Vulcan helps athletes express style and personality while pushing performance. And, when I travel somewhere like international travel and I want to feel really good afterwards if I'm jet-lagged or whatever, I'll just give myself one of these IVs. 1:10 - (10) Dawson/Grechkina vs (23) Hewett/Wright 36:54 - (1) Johns/Waters vs (32) Tellez/Esquivel 1:10:32 - (5) Wilson/David vs (37) Locklear/Mayorga-Perry 1:46:41 - (4) Koller/Irvine vs (13) Rettenmaier/Jansen 2:43:35 - (20) Lange/Brascia vs (36) Cincola/Gecheva 3:12:30 - (12) Loong/Jones vs (22) Young/Schneemann 3:46:36 - (4) Koller/Irvine vs (14) Smith/Dizon 4:42:20 - (7) Arnold/Parenteau vs (17) Ignatowich/Kawamoto 5:19:12 - (4) Koller/Irvine vs (12) Loong/Jones 5:47:44 - (7) Arnold/Parenteau vs (23) Hewett/Wright 6:20:45 - (4) Koller/Irvine vs (11) Frazier/Stratman 6:49: 13 - (6) Smith/Devilliers (13) Rettenmaier/Jansen 7:22:23 - (7) Arnold/Parenteau vs (11) Frazier/Stratman 7:46:55 - (13) Rettenmaier/Jansen vs (26) Navratil/Kawamoto Location: Bell Bank Park (Mesa, AZ) Mixed Doubles Draw (Top 5): 1 Ben Johns/Anna Leigh Waters 2 Matt Wright/Lucy Kovalova 3 AJ Koller/Jessie Irvine 4 Riley Newman/Anna Bright 5 Jay Devilliers/Callie Smith To see the entire Mixed Doubles Draw, go to PPAtour.com.
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